This is an archive article published on November 4, 2020
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In Assam, young women are learning to defend themselves —a punch and a kick at a time

'Prahar' offers women across Assam free self-defence lessons — a mix of Karate, Taekwondo, and a healthy dose of self-confidence

On the first day, the class began with warm-up exercises, followed by running and then basic Karate and Taekwondo moves. (Photo Courtesy: Prahar)On the first day, the class began with warm-up exercises, followed by running and then basic Karate and Taekwondo moves. (Photo Courtesy: Prahar)
Written by: Tora Agarwala
5 min readGuwahatiNov 4, 2020 07:10 PM IST First published on: Nov 4, 2020 at 06:51 PM IST

Puja Das, a 21-year-old from the middle Assam town of Patacharkuchi, was pandal-hopping last year when a strange man shoved her in the crowd. The college student remembers feeling angry and humiliated, and yet was not able to “do or say anything”. “I wish I had but I just did not have the confidence,” she said.

Last month, Puja took matters into her own hands, when she and five friends traipsed down to an empty field in their town for a self-defence class at the crack of dawn.

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Just a few days before, she had come by a Facebook post by a group called “Prahar”, offering free self-defence lessons — promising a mix of Karate, Taekwondo, and a healthy dose of self-confidence.

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